An Avowed Fidgeter’s Guide to Meditation and Mindfulness – W Magazine


W Magazine

An Avowed Fidgeter's Guide to Meditation and Mindfulness
W Magazine
Given that the whole world seems obsessed right now with meditation and mindfulness, my inability to quiet my thoughts, focus, and breathe has me stressed out. So much so that, a few weeks ago, when I caught my most cynical friend sitting in the lotus …

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